Walking absolutely counts! Most of the time walking is what I'm doing. Besides, I know a guy who all he does is walk. He'll walk a half-marathon with no running at all. (Granted, his pace is pretty fast...) Anyway, glad you were able to participate - I'll be in on it next weekend for sure!! :D
Wait, almost want to run? Have you gone and read P's profile? Her interests state "not running" as an interest. You totally should run, even just between light posts. I mean, you do have a dog named Dash...
I don't know why walking wouldn't count. It is better for your body. Running is horrible on your knees, feet and ankles. The most important thing is that you are out there getting exercise which is ALWAYS better. Of course walking counts!!
3 comments:
Walking absolutely counts! Most of the time walking is what I'm doing. Besides, I know a guy who all he does is walk. He'll walk a half-marathon with no running at all. (Granted, his pace is pretty fast...) Anyway, glad you were able to participate - I'll be in on it next weekend for sure!! :D
Wait, almost want to run? Have you gone and read P's profile? Her interests state "not running" as an interest. You totally should run, even just between light posts. I mean, you do have a dog named Dash...
I don't know why walking wouldn't count. It is better for your body. Running is horrible on your knees, feet and ankles. The most important thing is that you are out there getting exercise which is ALWAYS better. Of course walking counts!!
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